

Hello Monday with Jessi Hempel
LinkedIn
Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like Megan Rapinoe and Bozoma Saint John. Start your week by joining us every Monday for a dose of fresh ideas, then join us in community and conversation on LinkedIn.New episodes weekly.
Episodes
Mentioned books

Jan 12, 2026 • 28min
The Hidden Beliefs Quietly Holding You Back at Work
Muriel Wilkins, an executive coach and leadership expert, discusses the concept of 'blocking beliefs' that can hinder success. She explains how urgent mindsets and perfectionism, often rooted in strengths, can lead to burnout and disengagement. With insights from her book, Leadership Unblocked, Muriel introduces a three-step process for identifying and reframing these beliefs to foster more effective leadership. The conversation also touches on the importance of reframing narratives around belonging and control in leadership.

Jan 5, 2026 • 17min
2026 Dream Job Exercise: Unlocking Your Future
Explore your future self with a powerful ritual to redefine your dream job. Discover why imagination is the key to navigating career uncertainty. Jessi shares how a simple writing exercise can clarify your professional aspirations and guide your decisions. Learn to envision your ideal life ten years down the line, focusing on tangible details from workspace to personal growth. Delve into the importance of hope and personal agency in times of change, with practical steps to reinvigorate your career path.

Dec 29, 2025 • 27min
Out of Office: A Hello Monday Holiday Special
Join Anna Leshinsky, a New York architect from Russia, as she shares quirky travel tales, like a honeymoon disrupted by rescue cats, emphasizing the chaos that inspires creativity. Julia Weisberg, a thoughtful copywriter, reflects on how her solo backpacking trip across Europe ultimately revealed her true life and career desires. Brendan Murphy, a design firm partner from Ireland, fondly recalls a childhood camping experience with his dad, illustrating how small moments foster enduring family bonds. Get ready for heartwarming stories and insights on the importance of taking time off!

Dec 22, 2025 • 28min
How to Live With Uncertainty: Asking Better Questions About Work and Life
Join journalist and behavioral scientist Elizabeth Weingarten, author of How to Fall in Love with Questions, as she dissects the growing intolerance for uncertainty in our lives. She explores how smartphone culture limits our ability to sit with the unknown and challenges the pitfalls of binary thinking. Elizabeth introduces a unique framework of question types to guide decision-making and discusses how reframing questions can open new possibilities. Tune in for insights on combating burnout through meaningful inquiry and nurturing curiosity in uncertain times.

10 snips
Dec 15, 2025 • 30min
Layoffs, Leadership and the Question to Ask Before You Start “Doing”
In this engaging discussion, Victoria Foster, an executive coach and co-founder of FutureWomenX, emphasizes the importance of asking, "Who do I want to be?" before rushing into action after layoffs. She explores how defining ourselves by our roles limits our adaptability and highlights the significance of recognizing our deeper gifts and values. Victoria shares insights on overcoming the shame associated with job loss and the power of community and courageous conversations during transitions. Her profound perspective encourages listeners to reclaim their agency and redefine success.

Dec 8, 2025 • 28min
Elyse Myers on Neurodivergence and Giving People the Instruction Manual to You
Elyse Myers, a captivating content creator and storyteller, gained fame for her viral TikTok videos. In this discussion, she delves into her recent adult autism diagnosis and how it has transformed her understanding of herself. Elyse emphasizes the importance of sharing personal insights to help others connect with her better. She candidly shares her experience with missing social cues and discusses how her neurodivergence serves as an asset in her creative work. Her journey of self-acceptance and authenticity offers valuable lessons for anyone navigating similar paths.

4 snips
Dec 1, 2025 • 34min
How to Say No: The Psychology of Defiance with Dr. Sunita Sah
Dr. Sunita Sah, a behavioral scientist and author, dives into the power of saying "no" as a pathway to reclaiming autonomy. She explores the discomfort associated with declining requests and introduces the concept of insinuation anxiety, revealing how it affects our workplace dynamics. Sah suggests a five-stage model for managing defiance and highlights the importance of aligning our refusals with personal values. With practical strategies, she encourages listeners to practice defiance as a crucial skill for confidence and clarity.

Nov 24, 2025 • 30min
The Money Mistakes Women Don’t Talk About — And How to Fix Them
In this enlightening discussion, financial expert Steph Wagner, author of Fly: A Woman's Guide to Financial Freedom, shares her journey from investment banking to financial independence lost during years of caregiving. She uncovers how women often unknowingly give up financial power and the emotional toll that accompanies it. Topics include dismantling scarcity mindsets, the transformative potential of compounding interest, and her effective 45/20/35 spending model. With practical advice, Steph empowers listeners to reclaim their financial futures and spark meaningful conversations about money.

13 snips
Nov 17, 2025 • 30min
The Introvert’s Guide to Personal Branding
Goldie Chan, author of Personal Branding for Introverts, shares her insights on cultivating a personal brand that resonates with authenticity. She highlights how introverts can wield their unique strengths, emphasizing her 5 Cs framework: clarity, consistency, competency, confidence, and community. Goldie discusses effective networking strategies that minimize energy drain and the importance of evolving one’s brand without confusing audiences. She also touches on the value of embracing mistakes in an AI-driven world, encouraging introverts to shine through their individuality.

Nov 10, 2025 • 30min
Jasmine Rashid on Financial Activism and Building Wealth with Purpose
Jasmine Rashid, an impact investor and author of The Financial Activist Playbook, dives into financial activism and community wealth building. She highlights how fear and cultural taboos shape our attitudes toward money and the importance of shifting from a scarcity mindset to collective empowerment. Exploring alternatives to traditional capitalism, Jasmine advocates for a just economy that values shared wealth and mutual aid. She emphasizes the power of relationships over transactions and encourages everyday people to reclaim their financial agency.


