undefined

Arthur Brooks

Harvard professor, social scientist, and bestselling author. Known for his work on happiness, meaning, and purpose in life.

Top 10 podcasts with Arthur Brooks

Ranked by the Snipd community
undefined
1,155 snips
Oct 10, 2022 • 1h 40min

#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

Arthur Brooks, a Harvard professor, social scientist, and Atlantic columnist, dives into the science of happiness, discussing its three key components: enjoyment, satisfaction, and purpose. He emphasizes how intelligence evolves with age and the importance of virtuous relationships for happiness. Arthur warns against the dangers of social comparison and the pursuit of worldly idols like money and fame. With insights from his unique journey from music to academia, he offers practical exercises to cultivate deeper connections and overcome fears, ultimately guiding toward a fulfilling life.
undefined
785 snips
Dec 25, 2023 • 1h 37min

Ep. 280: Proven Rules for Deep Living (w/ Arthur Brooks)

Arthur Brooks, a mega-bestselling author known for his focus on meaningful living, dives deep into the art of cultivating a fulfilling life. He shares his inspiring transition from musician to academia and discusses the complexities of navigating career changes. The conversation reveals proven strategies for creating thoughtful narratives and enhancing emotional well-being. Brooks also explores innovative tools and approaches while reflecting on the importance of making intentional decisions in the pursuit of happiness.
undefined
585 snips
Sep 2, 2025 • 56min

Your Instincts Know What You Want with Author Arthur Brooks

Join Arthur Brooks, a Harvard professor and bestselling author known for his insights on happiness and purpose, as he navigates the complexities of life. He discusses how instincts serve as a compass in our pursuit of joy and the importance of embracing the journey over mere outcomes. Arthur shares powerful lessons from his own reinventions and emphasizes the value of struggle in personal growth. With critiques of technology's impact on happiness, he inspires listeners to trust their gut and redefine what fulfillment means in a fast-paced world.
undefined
162 snips
Sep 12, 2023 • 1h 26min

Stop Chasing Happiness: Master The Psychology Of Pleasure, Power & Success Instead | Arthur Brooks PT 1

Arthur Brooks, a social scientist and Harvard professor, dives deep into the complexities of happiness and fulfillment. He challenges the notion that happiness is a destination, advocating instead for it as an ongoing journey enriched by struggle and connection. The discussion explores the balance between fleeting pleasures and lasting joy, and how personal values shape our perceptions. Brooks also emphasizes the importance of discernment in decision-making and the role of humor in enhancing well-being, encouraging listeners to seek meaning over mere satisfaction.
undefined
137 snips
Nov 5, 2024 • 1h 18min

Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219

Arthur Brooks, a Harvard professor and happiness expert, unveils unconventional truths about joy and fulfillment. He discusses the pitfalls of dopamine-driven goals and the benefits of a ‘reverse bucket list.’ Arthur argues that fame and wealth often lead to disappointment while sharing strategies to build resilience and find meaning in life’s small moments. Embracing discomfort is framed as a pathway to deeper contentment, offering listeners actionable insights to transform their approach to happiness.
undefined
134 snips
Sep 26, 2023 • 1h 7min

CNLP 599 | Arthur Brooks Explains The Science of Your Ideal Morning Routine to Maximize Dopamine and Creative Work, Working with Oprah Winfrey, & Why Most People Get Stuck in Their Forties (and How to Move Forward with Passion)

Arthur Brooks, New York Times Bestselling author and Harvard Professor, discusses the science behind an ideal morning routine for maximizing dopamine and creative work. He shares insights on working with Oprah Winfrey and the science of happiness. They also explore why people get stuck in their careers in their forties and how to move forward with passion.
undefined
130 snips
May 30, 2022 • 2h 3min

Arthur Brooks: Cracking The Code To Happiness

Arthur Brooks, a social scientist, and author of the bestseller From Strength to Strength, shares insights on achieving happiness in later life. He explains how suffering can lead to purpose and emphasizes love as a deliberate choice. Exploring personal connections, he offers strategies for embracing aging while combatting loneliness. Discussion includes the paradox of success, the importance of wisdom, and how confronting fears can lead to fulfillment. Brooks also highlights the value of intergenerational knowledge sharing.
undefined
85 snips
Oct 19, 2024 • 1h 6min

The Art & Science of Getting Happier - A Conversation with Arthur Brooks

Arthur Brooks, a renowned social scientist and Harvard professor, shares eye-opening insights on happiness. He emphasizes that while genetics play a role, personal agency significantly shapes our emotional wellness. Arthur discusses the value of negative emotions as catalysts for growth and offers practical strategies for managing overwhelming feelings. He also highlights the importance of meaningful connections over mere pleasure-seeking, advocating for love as a conscious choice that enhances well-being. Get ready for a transformative conversation on crafting a fulfilled life!
undefined
69 snips
Sep 14, 2023 • 60min

Build the Life You Want || Arthur Brooks

Arthur Brooks, co-founder and CEO of DeepMind, dives into the art of happiness and resilience. He discusses how embracing life's ups and downs can lead to personal growth and fulfillment. Relationships, meaningful work, and faith are highlighted as keys to well-being. Brooks shares actionable strategies for managing emotions and habits. The conversation touches on neuroscience and how understanding our emotions, both happiness and unhappiness, can pave the way for a richer life. His insights encourage listeners to view challenges not as obstacles, but as integral parts of their happiness journey.
undefined
63 snips
Sep 20, 2024 • 1h 14min

Harvard Professor: The Real Reason Marriages Fall Apart (With Dr. Arthur Brooks)

Dr. Arthur Brooks, a Harvard professor specializing in the brain chemistry of love and happiness, joins the discussion on why relationships falter. They dive into the impact of dating apps and the importance of understanding emotional nuances in love. Brooks emphasizes that real connection transcends technology, urging listeners to reclaim curiosity and embrace therapy for personal growth. The conversation highlights the power of choice in relationships and how intentional efforts can lead to deeper emotional resilience and fulfillment.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app