undefined

Arthur C Brooks

Professor at Harvard, bestselling author, and behavioral social scientist. Expert in happiness research.

Top 10 podcasts with Arthur C Brooks

Ranked by the Snipd community
undefined
480 snips
Feb 17, 2025 • 2h 21min

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

Arthur Brooks, a Harvard professor and leading researcher on happiness, dives deep into the essence of joy and fulfillment. He examines how success addiction can distract high achievers from true happiness. Arthur discusses the tension between striving and surrender, revealing insights on love and purpose. Personal stories, including a transformative encounter with the Dalai Lama, highlight the importance of connection through adversity. He also addresses the need for meaningful relationships in navigating crises and discusses how grief can lead to personal growth and deeper meaning.
undefined
253 snips
Nov 30, 2024 • 2h 20min

30 Days to Take Control and Shape Your Future | Jordan Peterson, Arthur Brooks, and Dave Hollis (Archived Episode)

In a compelling conversation, Jordan Peterson, a renowned clinical psychologist, Arthur Brooks, a Harvard social scientist, and Dave Hollis, CEO of the Hollis Company, share insights on personal transformation and fulfillment. They explore how to navigate identity through chaos and order, highlighting the balance needed for emotional growth. The trio discusses the importance of meaningful goals and the impact of societal expectations, emphasizing that true fulfillment comes from connections and contributions rather than fleeting pleasures.
undefined
138 snips
Nov 13, 2024 • 1h 30min

The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

Arthur Brooks, a Harvard professor and bestselling author, dives into the paradox of pursuing happiness. He shares his unique journey from music to academia and discusses how self-discipline evolves with age. The conversation emphasizes vulnerability, risk-taking, and the importance of emotional intelligence in achieving authentic happiness. Brooks also explores the distinction between emotions and feelings, urging listeners to seek fulfillment beyond performance-based identities. Ultimately, he advocates for mindfulness and community engagement as keys to a fulfilling life.
undefined
58 snips
Dec 26, 2024 • 1h 11min

How to Find Purpose, Meaning, and Success (2022)

Arthur C. Brooks, a Harvard professor and author of the bestseller "From Strength to Strength," reflects on his journey from high-level policy influence to finding true happiness. He discusses how major accomplishments often don't lead to lasting fulfillment and emphasizes the importance of redefining success. Brooks shares insights on the transformative power of generosity, the significance of relationships, and how managing desires can cultivate satisfaction. His candid approach to embracing change and pursuing purpose offers listeners a pathway to deeper meaning in life.
undefined
44 snips
May 24, 2024 • 10min

Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date

Happiness expert Arthur C Brooks discusses the importance of looking for a partner who complements rather than mirrors your qualities. He explains that celebrating differences in a relationship leads to happiness, unlike trying to change each other to be more alike. It's about embracing individuality for a successful romantic partnership.
undefined
36 snips
Dec 15, 2024 • 1h 52min

E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks

Dr. Arthur Brooks, a Harvard professor and best-selling author, dives into the complex relationship between success and true happiness. He reveals that meaning, not money or fame, is essential for fulfillment. Dr. Brooks shares his journey from musician to behavioral scientist, emphasizing the importance of self-reflection and even boredom for personal growth. He discusses balancing solitude with social life and the transformative power of aligning life goals with meaningful experiences, inspiring listeners to rethink their paths to happiness.
undefined
10 snips
Sep 11, 2023 • 1h 7min

The Art & Science Of Getting Happier | Arthur C Brooks

Arthur C Brooks, bestselling author of 12 books, shares the 4 pillars of happiness and the key to increasing happiness. He discusses the importance of managing envy and why feeling unhappy is as important as happiness. Discover the difference between real friends and deal friends and the importance of building real relationships. Explore the impact of economics on daily life and the rising loneliness in society. Learn about the power of relationships and the X-Factor Accelerator program.
undefined
Dec 10, 2024 • 43min

706: MASTERMIND | The Pursuit of Purpose: How to Live a Meaningful Life

Arthur Brooks, a social scientist specializing in happiness, joins Jodi Wellman, an expert on purpose, and self-help guru Tony Robbins. They explore how to live a meaningful life, emphasizing the blend of stoic principles and reflections on impermanence. The discussion highlights the importance of personal motivation, resilience in adversity, and genuine connections. Listeners gain insights into balancing pleasure and social ties, mastering emotions, and the key components of true happiness, encouraging a journey towards discovering one's 'why' in life.
undefined
Feb 18, 2025 • 54min

Deep Dive with Kate Bowler and Arthur C. Brooks on Emotions

In this engaging discussion, bestselling author and Duke Divinity professor Kate Bowler, a recovering stage 4 cancer patient, tackles societal views on fairness and self-help myths. Joined by Harvard professor Arthur C. Brooks, an expert in happiness research, they explore the intertwined nature of love, fear, and emotional courage. They delve into the impact of mortality on happiness and the vital role of human connections, challenging listeners to embrace the full spectrum of emotions as they navigate life's complexities.
undefined
Jan 16, 2025 • 44min

727: Happiness, Heart, and Healing: A Blueprint for Emotional Wellness

Arthur C. Brooks shares insights on societal happiness and discovering fulfillment later in life. Dr. Michael B. Beckwith emphasizes the importance of self-awareness and meditation for emotional healing. Kimberly Snyder discusses the heart-centered lifestyle and nurtures intuitive decisions for wellness. Anne Lamott lightens the conversation with humor, highlighting grace in life’s imperfections. Together, they explore strategies to enhance emotional wellness, navigate loneliness, and cultivate joy amid life's chaos.