In 'Built Through Courage,' Dave Hollis shares his personal journey and lessons learned from his hardest year, which also became his best. The book focuses on developing courage in the face of adversity, embracing discomfort, and identifying one's unique purpose. It guides readers on how to develop a deep understanding of where they are and where they are going, cultivate daily habits and routines, and reframe failure as a source of growth. Hollis emphasizes the importance of attaching one's identity to immutable elements of self and shifting perspectives to view experiences as sources of strength rather than weakness.
The Summa Theologica is a comprehensive work divided into three parts. The first part deals with God, the creation of the world, angels, and the nature of man. The second part is subdivided into two sections: the first part of the second part discusses general principles of morality and law, while the second part of the second part addresses morality in particular, including individual virtues and vices. The third part, left unfinished by Aquinas, focuses on the person and work of Christ and the sacraments. The work also includes a posthumous supplement that concludes the third part and discusses Christian eschatology. Aquinas drew on Aristotelian and Augustinian influences and aimed to integrate faith and reason in his theological arguments[1][2][4].
In this book, Jordan B. Peterson offers twelve profound and practical rules for living a meaningful life. He argues that happiness is a fleeting and unpredictable goal, and instead, people should seek meaning as a defense against the suffering inherent in life. The book is divided into chapters, each representing one of the twelve rules, such as 'Stand up straight with your shoulders back,' 'Treat yourself like someone you are responsible for helping,' and 'Pursue what is meaningful (not what is expedient).' Peterson draws on examples from his clinical practice, personal life, cutting-edge psychology, philosophy, and ancient myths to provide a guide for personal improvement and coping with adversity.
The novel follows an unnamed protagonist struggling with insomnia and a meaningless corporate job. He finds relief by attending cancer support groups, but his life changes when he meets Tyler Durden, a mysterious and charismatic figure. Together, they establish an underground fight club, which evolves into 'Project Mayhem', a cult-like organization aimed at dismantling modern society through chaos and public unrest. The book explores themes of toxic masculinity, consumerism, and the search for meaning in a postmodern world[1][3][5].
In this classic work, Csikszentmihalyi investigates 'optimal experience' and reveals that true happiness and satisfaction can be achieved through a state of consciousness called 'flow.' During flow, individuals experience complete concentration on the task, clarity of goals, and immediate feedback. The book demonstrates how this positive state can be controlled and how it can improve the quality of life by unlocking meaning, creativity, and peak performance.
In 'The Untethered Soul', Michael A. Singer explores the nature of the self and how to achieve spiritual growth by recognizing and releasing the inner blockages that prevent us from experiencing true happiness. The book emphasizes the importance of accepting reality as it is, rather than trying to control or resist it. Singer provides practical advice on how to manage negative thoughts, cultivate a positive mindset, and live in harmony with the natural flow of life.
This book delves into the application of Internal Family Systems (IFS) therapy within the context of supervision and consultation. It provides a comprehensive framework for supervisors and consultants to effectively guide and support therapists in their use of IFS. The book explores various aspects of IFS supervision, including parts work, self-leadership, and the therapeutic relationship, offering practical strategies and techniques for addressing common challenges. It emphasizes the importance of creating a safe and supportive environment for supervisees to explore their own experiences and develop their skills in IFS. The book also highlights the unique contributions of IFS to supervision, such as the focus on parts and the emphasis on self-compassion. It is a valuable resource for both experienced and novice IFS supervisors and consultants.
In this sequel to '12 Rules for Life', Jordan B. Peterson presents twelve additional rules to guide readers through the complexities of modern life. The book emphasizes the need to balance chaos and order, warning against the dangers of too much security and the tendency towards tyranny. Peterson draws on psychology, philosophy, theology, and mythology to provide strategies for finding meaning and purpose, even in times of powerlessness. Written during a period of personal and global turmoil, including health issues and the COVID-19 pandemic, the book offers a rich and deep exploration of how to navigate life's challenges[2][3][5].
Chasing the wrong things in life, missing opportunities you practically prayed for, and not seeing yourself moving in the direction you wish leaves you feeling lost. It’s like walking aimlessly and wondering when someone will tell you which way you’re supposed to go.
[Original air date: 9-29-22]
Jordan Peterson is a clinical psychologist and best selling author of books like Beyond Order and 12 Rules for Life. Though he’s seen as highly controversial, he’s strong in his truths and stands in his authenticity. Watch his full episode with Tom here: https://youtu.be/6_IGHMSsdD0
Arthur Brooks is a Harvard professor, social scientist and bestselling author of From Strength to Strength. He specializes in the science of human happiness. Check out his full interview here: https://youtu.be/swccXduWHqs
Dave Hollis is the CEO of the Hollis Company, host of the popular Rise Together podcast, and best selling author of Built Through Courage. Enjoy his full episode with Tom: https://youtu.be/Bp4w_Prs1Q8
SHOW NOTES:
0:00 | Introduction to Jordan Peterson
0:23 | Take Control of Your Story
30:04 | How to Find Your Identity
58:24 | Don’t Waste Your Life
1:24:07 | How to Find Fulfillment
1:44:30 | How to Adjust to Change
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