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30 Days to Take Control and Shape Your Future | Jordan Peterson, Arthur Brooks, and Dave Hollis (Archived Episode)

Tom Bilyeu's Impact Theory

CHAPTER

Navigating Inner Dialogues: Distinguishing Self from Self-Talk

This chapter delves into the nature of self-talk, differentiating between harmful negative thoughts and constructive inner dialogues. It encourages listeners to examine the roots of their beliefs and consider the impact of therapy concepts, particularly internal family systems, on their self-identity.

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