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30 Days to Take Control and Shape Your Future | Jordan Peterson, Arthur Brooks, and Dave Hollis (Archived Episode)

Tom Bilyeu's Impact Theory

CHAPTER

Personifying Emotions: Transforming Anxiety into Insight

This chapter explores the innovative concept of personifying anxiety through imaginative dialogue, inviting emotions to an 'imaginary table.' It emphasizes transforming the perception of anxiety from an adversary to an ally, thereby fostering a healthier understanding of its role in our lives.

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