Build the Life You Want... Advice from Arthur Brooks and Oprah
The Happiness Lab with Dr. Laurie Santos
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Transcendence and Happiness: A Personal Journey
This chapter shares a transformative personal experience from a teenage trip to Mexico that ignited a passion for spiritual exploration and ultimately led to conversion to Catholicism. It examines the profound impact of transcendent experiences on happiness and well-being, supported by scientific insights into the nature of faith and mindfulness. The discussion also highlights the importance of connecting with others and sharing knowledge as a path to true fulfillment and personal growth.
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