Nutritional Scientist, Vegan Music Manager & Educator. Interview w/ Niko Rittenau

1

Introduction

00:00 • 4min

2

Are You Part of the Vegan Community?

03:47 • 3min

3

The Difference Between 95% Plant Based and 100% Plant-Based?

06:25 • 4min

4

Reduced to Terranism - A Path to Vegan Bill?

10:12 • 2min

5

Top Myths About Plant-Based Nutrition

11:52 • 2min

6

The Most Important Nutrient

14:08 • 2min

7

Protein and Protein Myth

16:03 • 2min

8

Is Lysine the Most Critical Amino Acid?

17:48 • 2min

9

Are You Failing on a Vegan Diet?

19:21 • 3min

10

Anti-Nutrients - Are They Good for Vegans?

22:36 • 2min

11

Should We Avoid Soybeans?

24:59 • 5min

12

Iodine Deficiency Can Hurt Your Thyroid

29:37 • 2min

13

Vegan Diets - Are You Overwhelmed?

31:16 • 3min

14

The Benefits of a Well-Designed Multivitamin

34:07 • 5min

15

Vitamin B12 Supplements - What You Need to Know

38:50 • 5min

16

The Game Changers Is a Great Documentary

43:33 • 2min

17

Is Chris Cresser a Doctor or a Dietician?

45:24 • 4min

18

The Clean Eating Revolution Is Not About Single Foods

49:03 • 2min

19

Type 2 Diabetes and Is It Reversible?

51:27 • 3min

20

I'm Not a Nutrition Scientist but I've Had a Lot of Success With the Natural Food Interaction Protocol in Slovakia

54:26 • 4min

21

What Is the Most Important Thing When You're Pregnant and Vegan?

58:17 • 2min

22

Vegan Cliche Idea

01:00:03 • 5min

23

The Healthiest Tea That Doesn't Downgrade Your Iron Absorption

01:04:55 • 2min

24

Do Vegans Need to Cleanse With Animals Regularly?

01:06:38 • 2min

25

The Best Vegan Recipe for Bolognese

01:08:34 • 3min

Nutritional Scientist, Vegan Music Manager & Educator. Interview w/ Niko Rittenau | Episode 33