The Time-Crunched Cyclist Podcast by CTS Understanding Time To Exhaustion (TTE) And How You Can Improve This Metric
Jun 8, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Physiology Is a New Field of Science
03:05 • 5min
Functional Threshold Power - How to Improve Performance Without Increasing the Number
07:38 • 3min
Defining Ft P in Endurance Cycling
10:58 • 2min
Training for Performance Using FTTP and Ttte
12:58 • 2min
Athletes Listen to This Podcast to Help Think About Training
15:24 • 3min
Intensive Threshold Training for Athletes
18:23 • 2min
Extensive Training - Extending T T E
20:52 • 3min
How to Increase Your Training?
23:35 • 3min
Getting a Higher Ft P in a Short Track Racer
26:46 • 2min
How Do You Determine Y Ft P and T T E?
28:21 • 2min
Do You Know How to Do Your Training Differently?
30:49 • 3min