Understanding Time To Exhaustion (TTE) And How You Can Improve This Metric
The Time-Crunched Cyclist Podcast by CTS
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Physiology Is a New Field of Science
Part two of d mystifying training metrics to day on the train rit podcast. Popular metrics like f t p or c t l that i covered in my previous episode tend to get overly focused upon and or used in ways they shouldn't relative to other metrics. We're in a time where some of the past training concepts have evolved to become more precise when using certain tools. And it's easy to start training without fully knowing what really to focus onand can be super confusing.
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