Understanding Time To Exhaustion (TTE) And How You Can Improve This Metric
The Time-Crunched Cyclist Podcast by CTS
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Defining Ft P in Endurance Cycling
F t p is one of the best determiners of performance in endurance cycling. It's plus or minus a few wats on any given day. To pin down f t p to one number o our training, as much as you probably don't want to admit it, your power meter is just not that accurate. As we evolve in our thinking and our methods, f t p can be better determined as a power duration.
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