Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
How Do We Deal With the Hate and the Anger That's Riding Apart Our Society?
02:39 • 4min
Healing and Awakening in Relationships
06:17 • 3min
What's Between Me and Full Compassion?
09:37 • 4min
Compassion Is Not a Relationship Between the Healer and the Wounded
13:50 • 1min
How to Be Courageous
14:53 • 2min
The Path of Feather Compassion
16:57 • 3min
The Mudra of Fearlessness
20:11 • 3min
Self Compassion - How to Unleash the Powerlessness
23:18 • 3min
I Should Be Compassionate and Yet I Feel Aversion
26:04 • 3min
The Components of Compa
29:14 • 3min
Taking a Moment to Recognize Your Compassion
32:15 • 3min
What's It Like Being You?
34:52 • 2min
Si, You're the Person That's Hurting
37:13 • 4min
The Hour of Rain
41:03 • 4min
Awakening the Other's Fear
45:33 • 3min
Breathe in Your Heart's Vulnerability
48:05 • 4min
A Few Moments of Quietness
51:49 • 5min