The Mudra of Fearlessness

Eni shares two examples of awakening that fierce compassion, and then we'll practise together. It has to begin by what i call the uturn, where when we're triggered,. we come back to our own vulnerability and bring presents to that. Both of these examples came from last saturdays sotson, which, as i've shared with you, is a meditating session for people who want to explore questions important to them.