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Cultivating a Courageous Heart – Part 2

Tara Brach

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How to Be Courageous

In much of our society, vulnerability has a really bad rap. We avoid the vulnerability or rawness nor feel in our body. And that's actually our portal to feeling our share at humanity. This is kind of captured in this little story. A spanish captain's walking on his enemy's ship. Soldier rushes to him and exclaims, an enemy ship is approaching us. And he replies, calmly, go get my red shirt.

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