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Cultivating a Courageous Heart – Part 2

Tara Brach

00:00

Awakening the Other's Fear

If you feel ready, explore widening compassion to this other person. If you don't feel ready, continue to bring a nurturing presence to your own experience. And if you start to open to the other and you get some activity, come back to your own vulnerability. No matter how misguided their beliefs, can you sense the fear that lives underneath them?

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