Know Your Physio

The Science of the Carnivore Diet with Dr. Shawn Baker

Jun 21, 2021
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Episode notes
1
Introduction
00:00 • 6min
2
The Carcinogenicity of Red Meat
05:37 • 3min
3
The Importance of Quality of Evidence in Epidemiology
08:59 • 4min
4
The Difference in the Quality of Our Meat Today
12:38 • 2min
5
The Different Types of Beef
14:15 • 2min
6
The Importance of Access to High Quality Nutrition
16:15 • 3min
7
How to Be a Successful Speaker
18:52 • 5min
8
The Benefits of Carnivore Diet
23:29 • 3min
9
The Benefits of the Carnivore Diet
26:13 • 3min
10
The Physiological Effects of Red Meat Consumption
28:45 • 4min
11
The Effects of Carnivore Diet on Cardio Performance
32:29 • 2min
12
The Differences Between Strength and Endurance Athletes
34:44 • 3min
13
The Effects of Carbohydrates on Energy
37:25 • 2min
14
The Effects of Carnivores on Iron Levels
39:28 • 2min
15
How to Determine if Red Meat Is the Best Option for Protein Intake
41:32 • 5min
16
The Thermic Effect of Protein
46:10 • 3min
17
The Benefits of Protein Powder
49:10 • 2min
18
The Effects of Protein Powder on Liver and Kidney Function
51:25 • 3min
19
The Bad Look of the Draw With Carnivore Research and Meat Research
54:31 • 2min
20
The Benefits of a Junk Food Carnivore Diet
56:56 • 2min
21
The Disgusting Truth About the Food Industry
59:07 • 3min
22
The Benefits of a Carnivore Diet
01:01:59 • 4min
23
The Ethical Concerns of Testing
01:05:58 • 3min
24
The Future of Animal Agriculture
01:08:51 • 3min
25
The Ethical Argument for Killing Animals
01:12:20 • 5min
26
The Rise of the Vegan Movement
01:17:19 • 3min
27
How I Discovered a New Approach to Nutrition
01:19:53 • 3min
28
How to Eat More Meat
01:22:48 • 2min
29
How to Maintain a Diet
01:25:12 • 2min
30
How to Eat More Seafood in 3 Months
01:26:56 • 2min