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The Science of the Carnivore Diet with Dr. Shawn Baker

Know Your Physio

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How to Maintain a Diet

"I take your word for it and I'm going to go and do this kind of word diet," he says. "If you need to put a little seasoning in there in the beginning to make it more pallet, pal, we'll go with that." The author suggests starting off by eating only what appeals to him or her. He also recommends making car out of eggs and chicken if you want some variety.

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