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The Science of the Carnivore Diet with Dr. Shawn Baker

Know Your Physio

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The Benefits of a Carnivore Diet

Paleo-Medicina has done extensive work on gut permeability and different diets. They call it paleo-thic ketogenic diet. Using ketogenic micronutrients, they've got data on thousands of people showing them the carnivore diet basically fixes gut issues. And so I mean, I think, you know, even the research around pre-biotics is now probiotics. Pre-biotics has been shown. It really doesn't work. Some people think you have to score pre-biotic. But the short answer is if you have a damaged gut, it's better to remove the damaging things. Removing that stuff has a benefit.

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