The School of Greatness 106 How to Meditate Like a Zen Monk in a Fraction of the Time with Bill Harris
Nov 13, 2014
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The School of Greatness Podcast - Bill Harris
01:32 • 2min
You're a Guitarist, Your Brother Is a Professor of Jazz Violin
03:48 • 2min
How Did You Get Into Creating Holosync?
05:38 • 2min
The Brain Wave Patterns of Meditation
07:51 • 5min
Is the Sound Technology Included in Meditation More Effective Than Just No Sound?
12:30 • 3min
Traditional Meditation and Holosync in Spades
15:55 • 6min
Peloton Row - The Best Way to Get Back on the Road
21:41 • 3min
Awareness Is So Powerful for Your Life
24:51 • 5min
Do You Have a Headache?
30:13 • 2min
The Resistance to the Experience
32:16 • 5min
How to React Differently in Situations That Used to Trigger You Know
36:57 • 2min
How Do You Know What Triggers You?
39:07 • 6min
What's a Good Ritual or Habit on How to Meditate Daily?
44:59 • 3min
Do You Have a Habit That Helps You Sleep?
48:25 • 3min
What Is Your Definition of Greatness?
51:46 • 2min
Entrust - The Partner Who Has Your Back
53:54 • 4min