5min chapter

The School of Greatness cover image

106 How to Meditate Like a Zen Monk in a Fraction of the Time with Bill Harris

The School of Greatness

CHAPTER

The Resistance to the Experience

When you have a lot of awareness which is created by traditional meditation and even more quickly by holosync meditation you begin to see the ways that you have been creating feelings. When people are trying to be successful they think well okay I wasn't meant to do this I've never succeeded this whereas somebody else says hey setbacks are part of achievementI just had to two of them how what can I learn from it? The second person goes on to become more and more wise and successful when the other person feels like quitting so at any rate the idea is that when you’re aware you see the internal processes you're running that are creating your feelings, behaviors or attraction to certain people in situations

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