

The Attachment Exploration and Collaboration Systems
Mar 6, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 4min
The Relational Component of Exploration
03:39 • 3min
The Relationship Between Attachment and Exploration
06:44 • 2min
The Hidden Self Experiences of Children
08:14 • 2min
Dismissing People: A Difficult Journey
10:11 • 2min
The Importance of Secondary Exploration
12:23 • 2min
Dismissing People Want Their Spouses to Work
14:13 • 3min
How to Collaborate Effectively
17:21 • 5min
How to Eat Gala Apples
22:32 • 2min
The Language of Growing Up
24:30 • 3min
Exploring a Disorganized Childhood
27:06 • 3min
The Negative Association Between Secure and Disorganized People
29:38 • 2min
The Importance of Sharing Meaningfulness
32:03 • 4min
The Importance of Accepting Yourself
35:43 • 5min
The Importance of Earned Security
40:16 • 1min
How to Find a Facilitator Who's Secure Attachment
41:29 • 2min
How to Integrate Attachment Into Your Relationship
43:20 • 2min
The Importance of Balance in Relationships
45:31 • 3min