I Love You Keep Going with George Haas

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠⁠⁠⁠https://www.mettagroup.org/start-hereIn⁠⁠⁠⁠ ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠⁠⁠⁠https://www.mettagroup.org/monthly-membership⁠⁠⁠⁠👉🏼 ONLINE COURSES: ⁠⁠⁠⁠https://www.mettagroup.org/self-paced-resources⁠⁠⁠⁠👉🏼 PODCAST: ⁠⁠⁠⁠https://www.mettagroup.org/podcast⁠⁠⁠⁠👉🏼 DONATE: ⁠⁠⁠⁠https://www.mettagroup.org/donate

Dive into the intricate world of rejection sensitivity and attachment theory. Discover how early rejection impacts authenticity and relationship dynamics. Explore the contrasting philosophies of Eastern and Western perspectives on perception. Understand different attachment styles and their effects on emotional regulation. Uncover the motivations behind deceit and the role of personality traits. Lastly, master mindfulness techniques to foster authentic connections, enhancing emotional awareness in relationships.

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠⁠https://www.mettagroup.org/start-hereIn⁠⁠ This podcast episode, George Haas dives into: How to End Perfectionism + Validation-Seeking Behavior ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠⁠https://www.mettagroup.org/start-here⁠⁠👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠⁠https://www.mettagroup.org/services⁠⁠👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠⁠https://www.mettagroup.org/services⁠⁠👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠⁠https://www.mettagroup.org/monthly-membership⁠⁠👉🏼 ONLINE COURSES: ⁠⁠https://www.mettagroup.org/self-paced-resources⁠⁠👉🏼 PODCAST: ⁠⁠https://www.mettagroup.org/podcast⁠⁠👉🏼 DONATE: ⁠⁠https://www.mettagroup.org/donate

Dive into the fascinating world of attachment theory as the discussion unfolds on how to foster secure attachments in children, even from imperfect beginnings. Explore the importance of responsive caregiving and how modern challenges like technology affect emotional development. Discover the complexities of finding meaning in relationships, and learn to embrace authentic exploration in parenting. Plus, gain insights into how mindfulness practices can enrich personal connections and encourage emotional growth!

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠https://www.mettagroup.org/start-hereIn⁠ ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠https://www.mettagroup.org/start-here⁠👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠https://www.mettagroup.org/services⁠👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠https://www.mettagroup.org/services⁠👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠https://www.mettagroup.org/monthly-membership⁠👉🏼 ONLINE COURSES: ⁠https://www.mettagroup.org/self-paced-resources⁠👉🏼 PODCAST: ⁠https://www.mettagroup.org/podcast⁠👉🏼 DONATE: ⁠https://www.mettagroup.org/donate⁠

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: https://www.mettagroup.org/start-hereIn This podcast episode, George Haas dives into: Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): https://www.mettagroup.org/start-here👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: https://www.mettagroup.org/services👉🏼 ATTACHMENT REPAIR PROGRAMS: https://www.mettagroup.org/services👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: https://www.mettagroup.org/monthly-membership👉🏼 ONLINE COURSES: https://www.mettagroup.org/self-paced-resources👉🏼 PODCAST: https://www.mettagroup.org/podcast👉🏼 DONATE: https://www.mettagroup.org/donate

What is the Ideal Parent-Figure Protocol and how does it work! ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Times have been quite difficult lately and full of chaos. How can we find regulation and use our practice for stability? ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

What is a secure base and what does it mean for your primary and secondary exploration?⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Dive into the complexities of romantic relationships as the discussion uncovers the roots of abandonment anxiety linked to early family dynamics. Explore the vital role of communication, intimacy, and consent in nurturing genuine connections. The intricacies of different attachment styles reveal how secure and disorganized dynamics affect emotional health. Also, reconnecting with old friends and developing relational skills are highlighted, alongside opportunities for mindfulness and meditation workshops.