I Love You Keep Going with George Haas cover image

I Love You Keep Going with George Haas

Latest episodes

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Mar 13, 2025 • 43min

How to Stop Attracting Emotionally Unavailable Partners

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠https://www.mettagroup.org/start-hereIn⁠ ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠https://www.mettagroup.org/start-here⁠👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠https://www.mettagroup.org/services⁠👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠https://www.mettagroup.org/services⁠👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠https://www.mettagroup.org/monthly-membership⁠👉🏼 ONLINE COURSES: ⁠https://www.mettagroup.org/self-paced-resources⁠👉🏼 PODCAST: ⁠https://www.mettagroup.org/podcast⁠👉🏼 DONATE: ⁠https://www.mettagroup.org/donate⁠
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Mar 6, 2025 • 1h

Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: https://www.mettagroup.org/start-hereIn This podcast episode, George Haas dives into: Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): https://www.mettagroup.org/start-here👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: https://www.mettagroup.org/services👉🏼 ATTACHMENT REPAIR PROGRAMS: https://www.mettagroup.org/services👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: https://www.mettagroup.org/monthly-membership👉🏼 ONLINE COURSES: https://www.mettagroup.org/self-paced-resources👉🏼 PODCAST: https://www.mettagroup.org/podcast👉🏼 DONATE: https://www.mettagroup.org/donate
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Feb 27, 2025 • 48min

How Ideal Parent-Figure Protocol Works

What is the Ideal Parent-Figure Protocol and how does it work! ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
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Feb 20, 2025 • 47min

Tips for Emotionally Regulating During Chaotic Times

Times have been quite difficult lately and full of chaos. How can we find regulation and use our practice for stability? ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
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Feb 13, 2025 • 43min

Importance of a Secure Base For Exploration

What is a secure base and what does it mean for your primary and secondary exploration?⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
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Feb 6, 2025 • 53min

How to Navigate Fear of Abandonment in Romantic Relationships

Dive into the complexities of romantic relationships as the discussion uncovers the roots of abandonment anxiety linked to early family dynamics. Explore the vital role of communication, intimacy, and consent in nurturing genuine connections. The intricacies of different attachment styles reveal how secure and disorganized dynamics affect emotional health. Also, reconnecting with old friends and developing relational skills are highlighted, alongside opportunities for mindfulness and meditation workshops.
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Jan 30, 2025 • 44min

Earned Security and Leadership

What are the aspects of earned security that impact one's leadership skills? What aspects of insecure attachment strategies negative impact leadership skills? Join us live online every Thursday for a Dharma talk⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠Sign up for our free video resource here.⁠ ⁠Join KALEIDOSCOPE:⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
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Jan 23, 2025 • 45min

How to Improve Collaboration Skills with Colleagues + Clients

Workplace relationships are real relationships. What can you do to improve them so you can live a healthier life? Join us live online every Thursday for a Dharma talk and extended sit. Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource here. Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
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Jan 17, 2025 • 54min

The Impact of Attachment Disturbances on Career or Professional Relationships

How does your position in the satisfaction of the hierarchy of needs determine your ability and success at exploration? Join us live online every Thursday for a Dharma talk and extended sit. Find out why attachment repair is the easiest mind blow on the planet. : a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
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Jan 8, 2025 • 58min

What Changes When You Earn Security?

What does it look like to earn security? In what ways do you change and what stays the same? Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠⁠

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