We continue our look into how Attachment styles develop with a close look at Avoidant Attachment. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

On this episode we discuss how a Preoccupied Attachment develops. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

Do you know your Attachment Style? If you don't you may be at risk for misapplying fixes that could misguide you or exacerbate your current troubles. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

On this episode we discuss how you can create firm ground and solid relationships from which you can safely and securely explore and engage with the world around you. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

How do you know it is an Attachment Disturbance an not something else that is causing havoc in your life? We discuss how to recognize patterns that can lead you to identify the source of your troubles. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠https://www.mettagroup.org/services⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠https://www.mettagroup.org/start-here⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠https://www.mettagroup.org/meditation-x-attachment-level-one

As we do our attachment repair work, what changes can we expect or anticipate in our family dynamics? Can the family repair and experience collective healing as a result of one's attachment repair work (or is it the opposite)? How can we navigate these changes on our own path of healing? Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠https://www.mettagroup.org/services⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠https://www.mettagroup.org/start-here⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Continuing our discussion from last week, we discuss the different types of things that get in the way of exploration! Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠https://www.mettagroup.org/services⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠https://www.mettagroup.org/start-here⁠ Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at ⁠https://www.mettagroup.org/retreat-family-archaeology⁠

We discuss the upcoming holiday season and how one can navigate familial relationships or whether it is worth it to attempt to salvage relationships that have abusive characteristics. Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at https://www.mettagroup.org/retreat-family-archaeology

What are the common ways exploration is neglected during the early phase of life and how can these symptoms show up in adulthood? We discuss this and more! 🍃 Are you worried about seeing family this Holiday season? 🔑 Join us LIVE on November 16th for a new virtual half-day retreat Family Archaeology: Home for the Holidays from the Attachment Perspective Return home without the negative reactivity, tension or old patterns haunting your holidays. Enjoy your time together from a place of clarity, compassion and happy engagement. Join us in this half-day retreat to understand your family system better, reconfigure your place within it, and engage the holidays together fully without the friction, old patterns or legacy charge. Sign up now: https://www.mettagroup.org/retreat-family-archaeology/#register

What do you need so that your attachment system settles? We discuss strategies for Preoccupied People. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: ⁠https://www.mettagroup.org/retreat-exploration