I Love You Keep Going with George Haas

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called🍃The Main Signs of Attachment Disturbance 🍃How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: https://www.mettagroup.org/start-here⁠This podcast episode, George Haas dives into: Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨OPPORTUNITIES TO DIVE IN👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): https://www.mettagroup.org/start-here👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: https://www.mettagroup.org/services👉🏼 ATTACHMENT REPAIR PROGRAMS: https://www.mettagroup.org/services👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: https://www.mettagroup.org/monthly-membership👉🏼 ONLINE COURSES: https://www.mettagroup.org/self-paced-resources👉🏼 PODCAST: https://www.mettagroup.org/podcast👉🏼 DONATE: https://www.mettagroup.org/donate

Discover the transformative Ideal Parent-Figure Protocol, designed to reshape attachment systems for personal growth. Explore how different attachment styles affect relationships, especially under stress, while contrasting Western and Eastern perspectives on reality. Delve into the emotional complexities of longing and loss, and learn to visualize ideal parental figures to uncover unmet childhood needs. Finally, gain insights into how past experiences influence current interactions and the role of meditation in emotional regulation and healing.

Times have been quite difficult lately and full of chaos. How can we find regulation and use our practice for stability? ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

What is a secure base and what does it mean for your primary and secondary exploration?⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Dive into the complexities of romantic relationships as the discussion uncovers the roots of abandonment anxiety linked to early family dynamics. Explore the vital role of communication, intimacy, and consent in nurturing genuine connections. The intricacies of different attachment styles reveal how secure and disorganized dynamics affect emotional health. Also, reconnecting with old friends and developing relational skills are highlighted, alongside opportunities for mindfulness and meditation workshops.

What are the aspects of earned security that impact one's leadership skills? What aspects of insecure attachment strategies negative impact leadership skills? Join us live online every Thursday for a Dharma talk⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠Sign up for our free video resource here.⁠ ⁠Join KALEIDOSCOPE:⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Explore the fascinating dynamics of workplace relationships and their profound impact on well-being. Discover how attachment styles influence communication, fostering deeper connections with colleagues and clients. Emotional expression is key, especially in disorganized environments—learn techniques for authenticity and transparency to enhance trust. By understanding past experiences, you can create healthier interactions and improve collaboration, ensuring everyone’s needs are recognized and addressed.

How does your position in the satisfaction of the hierarchy of needs determine your ability and success at exploration? Join us live online every Thursday for a Dharma talk and extended sit. Find out why attachment repair is the easiest mind blow on the planet. : a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

What does it look like to earn security? In what ways do you change and what stays the same? Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠⁠

We continue our look into how Attachment styles develop with a close look at Avoidant Attachment. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one