
I Love You Keep Going with George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Latest episodes

Jan 23, 2025 • 45min
How to Improve Collaboration Skills with Colleagues + Clients
Workplace relationships are real relationships. What can you do to improve them so you can live a healthier life?
Join us live online every Thursday for a Dharma talk and extended sit.
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource here.
Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Jan 17, 2025 • 54min
The Impact of Attachment Disturbances on Career or Professional Relationships
How does your position in the satisfaction of the hierarchy of needs determine your ability and success at exploration?
Join us live online every Thursday for a Dharma talk and extended sit.
Find out why attachment repair is the easiest mind blow on the planet.
: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Jan 8, 2025 • 58min
What Changes When You Earn Security?
What does it look like to earn security? In what ways do you change and what stays the same?
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here

Dec 26, 2024 • 57min
What Causes A Dismissive Avoidant Attachment Style?
We continue our look into how Attachment styles develop with a close look at Avoidant Attachment.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Dec 19, 2024 • 1h 1min
The Origins Of Preoccupied Attachment
On this episode we discuss how a Preoccupied Attachment develops.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Dec 12, 2024 • 41min
The Importance of Identifying Your Attachment Style
Do you know your Attachment Style? If you don't you may be at risk for misapplying fixes that could misguide you or exacerbate your current troubles.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Dec 5, 2024 • 55min
Developing a Secure Base for Exploration
On this episode we discuss how you can create firm ground and solid relationships from which you can safely and securely explore and engage with the world around you.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Nov 27, 2024 • 1h
Main Signs of an Attachment Disturbance
How do you know it is an Attachment Disturbance an not something else that is causing havoc in your life? We discuss how to recognize patterns that can lead you to identify the source of your troubles.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Nov 21, 2024 • 47min
Attachment Healing and Family Dynamics
As we do our attachment repair work, what changes can we expect or anticipate in our family dynamics? Can the family repair and experience collective healing as a result of one's attachment repair work (or is it the opposite)? How can we navigate these changes on our own path of healing?
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Nov 14, 2024 • 1h 4min
The Tsunami of Terrible Sadness
Continuing our discussion from last week, we discuss the different types of things that get in the way of exploration!
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at https://www.mettagroup.org/retreat-family-archaeology