

I Love You Keep Going with George Haas
George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Episodes
Mentioned books

Feb 20, 2025 • 47min
Tips for Emotionally Regulating During Chaotic Times
Times have been quite difficult lately and full of chaos. How can we find regulation and use our practice for stability? Join us live online every Thursday for a Dharma talk and extended sit.Find out why attachment repair is the easiest mind blow on the planet.Sign up for our free video resource here.Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Feb 13, 2025 • 43min
Importance of a Secure Base For Exploration
What is a secure base and what does it mean for your primary and secondary exploration?Join us live online every Thursday for a Dharma talk and extended sit.Find out why attachment repair is the easiest mind blow on the planet.Sign up for our free video resource here.Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Feb 6, 2025 • 53min
How to Navigate Fear of Abandonment in Romantic Relationships
Dive into the complexities of romantic relationships as the discussion uncovers the roots of abandonment anxiety linked to early family dynamics. Explore the vital role of communication, intimacy, and consent in nurturing genuine connections. The intricacies of different attachment styles reveal how secure and disorganized dynamics affect emotional health. Also, reconnecting with old friends and developing relational skills are highlighted, alongside opportunities for mindfulness and meditation workshops.

Jan 30, 2025 • 44min
Earned Security and Leadership
What are the aspects of earned security that impact one's leadership skills? What aspects of insecure attachment strategies negative impact leadership skills?
Join us live online every Thursday for a Dharma talk and extended sit.
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource here.
Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

16 snips
Jan 23, 2025 • 45min
How to Improve Collaboration Skills with Colleagues + Clients
Explore the fascinating dynamics of workplace relationships and their profound impact on well-being. Discover how attachment styles influence communication, fostering deeper connections with colleagues and clients. Emotional expression is key, especially in disorganized environments—learn techniques for authenticity and transparency to enhance trust. By understanding past experiences, you can create healthier interactions and improve collaboration, ensuring everyone’s needs are recognized and addressed.

Jan 17, 2025 • 54min
The Impact of Attachment Disturbances on Career or Professional Relationships
How does your position in the satisfaction of the hierarchy of needs determine your ability and success at exploration?
Join us live online every Thursday for a Dharma talk and extended sit.
Find out why attachment repair is the easiest mind blow on the planet.
: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

Jan 8, 2025 • 58min
What Changes When You Earn Security?
What does it look like to earn security? In what ways do you change and what stays the same?
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here

Dec 26, 2024 • 57min
What Causes A Dismissive Avoidant Attachment Style?
We continue our look into how Attachment styles develop with a close look at Avoidant Attachment.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Dec 19, 2024 • 1h 1min
The Origins Of Preoccupied Attachment
On this episode we discuss how a Preoccupied Attachment develops.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one

Dec 12, 2024 • 41min
The Importance of Identifying Your Attachment Style
Do you know your Attachment Style? If you don't you may be at risk for misapplying fixes that could misguide you or exacerbate your current troubles.
Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services
Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here
Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one


