

How to Foster Secure Attachment in Children (Even If You Weren’t Raised Securely)
Mar 20, 2025
Dive into the fascinating world of attachment theory as the discussion unfolds on how to foster secure attachments in children, even from imperfect beginnings. Explore the importance of responsive caregiving and how modern challenges like technology affect emotional development. Discover the complexities of finding meaning in relationships, and learn to embrace authentic exploration in parenting. Plus, gain insights into how mindfulness practices can enrich personal connections and encourage emotional growth!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Nurturing Secure Attachments in Childhood
03:19 • 16min
The Search for Meaning in Relationships
19:29 • 10min
Fostering Secure Attachment in Children
29:34 • 8min
Fostering Authentic Exploration in Relationships and Parenting
37:36 • 4min
Navigating Creative Vulnerability and Mindfulness Practice
41:20 • 3min