I Love You Keep Going with George Haas
How to Remap Your Native Attachment Conditioning (and Why It's More Important Now than Ever to Prevent Or Move Beyond Freeze Mode)
Apr 17, 2025
44:04
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Quick takeaways
- Understanding attachment conditioning is essential as it shapes personal security, perceptions, and interactions with the world throughout one’s life.
- Remapping attachment strategies through skills-based approaches enables individuals to foster resilience, adaptability, and meaningful social connections in challenging times.
Deep dives
Understanding Attachment Conditioning
Attachment conditioning develops from early interactions with caregivers, which shape an individual's sense of security and ability to navigate the world. If caregivers are attuned and responsive, they create a cycle of empathy and care, fostering confidence in the child. Conversely, children who do not receive adequate attention or support tend to develop insecure attachment styles, such as anxious, avoidant, or disorganized, leading to distorted perceptions of their needs and the environment. These styles can significantly influence how individuals interact with their world throughout their lives.
