I Love You Keep Going with George Haas

Today we discuss how to know if a relationship is healthy for you and how to leverage attachment repair to navigate work challenges. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: ⁠https://www.mettagroup.org/retreat-exploration

Why should you heal your attachment? Is it worth the effort? What will it look like to have achieved this? We discuss this and more on this week's episode. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: https://www.mettagroup.org/retreat-exploration

We continue last week's discussion on exploration and how one can learn how to explore late in life. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠!

On this episode we discuss exploration and how one can learn how to explore late in life. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠https://www.mettagroup.org/start-here⁠⁠!

On this episode we discuss the attachment theory perspective on 'neediness' and how to tell if you are being needy or If your needs are right-sized. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠https://www.mettagroup.org/start-here⁠!

We continue our discussion on living a fulfilling meaningful life! Half-Day Virtual Retreat: Exploration A Deep Dive into Primary and Secondary Exploration + Live a More Meaningful Life Saturday, September 21st 9am - 1pm PT / 12pm - 4pm ET In this half-day retreat, you’ll walk away with… Understand where the meaningfulness in life comes from Understand how to uncover your own authentic exploration Learn the complications that impact each attachment strategy (and how to move beyond the blocks so that you can explore) Practice real-time meditation guided by George Haas, Founding Teacher of Mettagroup

We unpack this phenomenon and define primary vs. secondary exploration. We discuss different types of attachment strategies that lean more toward secondary exploration, and how this can impact your fulfillment and other areas of life. Half-Day Virtual Retreat: Exploration A Deep Dive into Primary and Secondary Exploration + Live a More Meaningful Life Saturday, September 21st9am - 1pm PT / 12pm - 4pm ET In this half-day retreat, you’ll walk away with… Understand where the meaningfulness in life comes from Understand how to uncover your own authentic exploration Learn the complications that impact each attachment strategy (and how to move beyond the blocks so that you can explore) Practice real-time meditation guided by George Haas, Founding Teacher of Mettagroup

What does it mean to wait to commit? What are you looking for during that time? What are the normal tendencies of rushing in and why are they detrimental? Sign up today for Meditation x Attachment Level Two! The Level Two program is a deep immersion into further learning and skill development, designed for earning secure functioning. This offers you a blend of learning key concepts across attachment theory and meditation, while also practicing the techniques in both a supportive group as well as within private, custom mentorship. Next cohort begins: September 6th (1st & 3rd Fridays) Sign up at: ⁠https://www.mettagroup.org/meditation-x-attachment-level-two

We discuss signs of anxious attachment in the career or workplace context. What are common beliefs, behaviors and phenomena that come up? What challenges do you face? Sign up today for Meditation x Attachment Level Two! The Level Two program is a deep immersion into further learning and skill development, designed for earning secure functioning. This offers you a blend of learning key concepts across attachment theory and meditation, while also practicing the techniques in both a supportive group as well as within private, custom mentorship. Next cohorts begin: September 6th (1st & 3rd Fridays) Sign up at: https://www.mettagroup.org/meditation-x-attachment-level-two

The Earthquake and the Tsunami of Terrible Sadness: 3 Best Practices for Weathering the Storm and Resiliently Navigating the Attachment Repair Journey Develop the skills for sustaining long term abstinence and harm reduction. In Level Two, we focus on developing a meditation practice and diving deep into the curriculum of Level One, all in support of ending the perpetual relapse cycle, as well as healing the root issues that fuel our addiction. When we do this, more emotional empowerment, authentic purpose, and congruence becomes possible. Sign up now: https://www.mettagroup.org/meditation-x-addiction-level-two