
I Love You Keep Going with George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Latest episodes

32 snips
Jun 6, 2024 • 1h 19min
Stress, Anger & Sadness in the Addiction Process
Explore the fascinating connection between stress and addiction, delving into how emotions impact recovery. Discover the five classic stress responses and a humorous twist on 'fornicate.' Learn about the importance of social connections and the risks of isolation on mental health. Navigate attachment styles and their role in emotional regulation, while balancing authenticity in feelings. Finally, uncover strategies for emotional awareness and resilience, emphasizing how childhood experiences shape adult responses in the journey of recovery.

May 31, 2024 • 46min
Craving & Urge in the Addiction Process
The podcast delves into personal journeys through addiction and recovery, exploring attachment theory and meditation practices. It discusses emotional regulation, childhood trauma's impact, and unique meditation techniques like noting mental states.

May 23, 2024 • 41min
Beyond Harm Reduction and Abstinence: How to Access the Next Level of Addiction Recovery
Share about this phenomenon and specific phase of addiction recovery journey. Address other approaches to recovery and how your approach is different. Offer hope and possibility: What dream outcomes are they holding out for, that haven't yet been realized at this phase of recovery? What is possible with your approach?The techniques and strategies covered in Meditation x Addiction™ are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction. Sign up for the waitlist now: https://www.mettagroup.org/workshop-addiction

9 snips
May 16, 2024 • 50min
Addiction and Relapse Prevention
How to Get off the Relapse Wheel: Where Addiction, Attachment Repair and Meditation Meet
We're very happy to offer a new free online video resource "The Main Signs of Attachment Disturbance".In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

17 snips
May 9, 2024 • 56min
Exploration
3 Things that Support Your Exploration (and 3 Things that Corrode It) Based on Your Attachment Strategy.
We're very happy to offer a new free online video resource "The Main Signs of Attachment Disturbance".In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

May 2, 2024 • 44min
Terminally Unique: Is AI the Greatest Gift or Biggest Threat to Authenticity?
Discuss our present and future with AI, and the impact it’s having on originality. What do you forecast will happen to authenticity? How does this threaten our capacity to be unique, original or different from others? Is this important on our separate and shared paths of living a meaningful life?
We're very happy to offer a new free online video resource "The Main Signs of Attachment Disturbance".In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

19 snips
Apr 25, 2024 • 46min
What Stalls Your Exploration?
How does exploration differ depending on the attachment strategy? What opens the door to exploration?
Exploration is at the root of what it’s all about! That’s why I’m deeply excited and grateful to officially announce...My new biannual magazine entitled Place (plās) is now available! Subscribe today, and you’ll receive my brand new photography magazine in the mail twice a year. You’ll receive a complimentary issue right away, followed by two issues in June and December 2024.

Apr 18, 2024 • 1h 7min
Collapsing Time: From Decades of Seeking Support, to Earned Secure Attachment within 3 Years (George Haas’ story)
Share about your transformation story. What was it like before? What kind of support did you seek before discovering attachment repair? When did everything come together for you? How long did the healing take once you started on this journey? Share about your 3 pillar approach and any studies and research done that informs your meditative attachment repair approach.
We're very happy to offer a new free online video resource "The Main Signs of Attachment Disturbance".In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

Apr 11, 2024 • 49min
What To Do When Your Mother Doesn't Like You
What can you do when you are raised in a family without receiving love and attention from your mother?
We're very happy to offer a new free online video resource "The Main Signs of Attachment Disturbance".In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life.Begin your journey today!

Apr 5, 2024 • 53min
On The Entry To The Path Of Mediation
We discuss the preliminary steps and decisions (no killing, no stealing, no harmful sexual conduct, no harsh/false speech, and no intoxicants the lead to heedlessness) necessary for to begin the path to enlightenment and what they actually mean!
Sign up now for our upcoming Level One Intensive beginning April 6!
This live group program offers instruction in Buddhist theory, Attachment Theory, and in-depth meditation techniques, all designed to help you get your needs met, pursue your authentic passions, and emotionally regulate along the way. In this program, you’ll learn how to develop secure relationships, uproot past attachment conditioning, as well as work through conflict resolution strategies. This program draws deeply on Daniel P. Brown's Ideal Parent-Figure (IPF) Attachment Protocol, and offers you space to develop empowering, reparative mental and somatic skills, while also tapping into a supportive community of people on the shard path of cultivating a meaningful life.