How to Integrate Attachment Into Your Relationship

You flow an amount of energy into a relationship that's commiserate with what you're getting out of the relationship, which is balanced. It's when it becomes unbalanced and you're putting too much energy in that it becomes an issue. And I'm curious about all the people I know and their attachment status, but I also don't let that, I kind of have a sense of what they mean to me beyond that as well. So there aren't many secure attachment people at my meditation center. Right. Unfortunately, that's where a lot of them are: The refuge for people who don't have that.