Therapy Thoughts

Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers

Dec 17, 2018

54:34

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Highlights

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Episode notes

Positive Nutrition for Life

03:34

Neuance Matters - Is That a Good Idea?

02:14

The Therapy Thoughts Podcast

02:04

Introduction

2min

What's Up With Your Relationship With Food?

5min

Nuance - Is Nuance Really Important?

4min

Is Diet Culture Creating a Whole New Trap?

4min

Do You Have Nuance Thinking?

4min

How Can Nuance Support You in Your Journey?

2min

How Can We Use Food to Live More Genuinely?

2min

Using Food to Practice Your Values

2min

Is There a Relationship With Food?

3min

10.

Building a Relationship With Food

2min

11.

Neuance Matters - Is That a Good Idea?

2min

12.

Positive Dash Nutrition

4min

13.

Approaching Food in a Whole New Way

2min

14.

Positive Nutrition

1min

15.

Positive Dash Nutrients - I Love It!

4min

16.

Stigma and Obesity in Dietetics

4min

17.

Positive Dash Nutrition - I'm Feeling Edified

2min

18.

Positive Nutrition for Life

4min

19.

The Therapy Thoughts Podcast

2min

In this episode I get to interview Paige Smathers, RD about positive nutrition, nuance in relationships with food, living in the gray area and challenging all-or-nothing thinking and judgment. We talk a bit about stigma and assumptions about our careers and have some good laughs. Check out Paige’s website https://www.positive-nutrition.com For more from Tiffany for courses, counseling, and good times visit TiffanyRoe.com