Therapy Thoughts Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
Dec 17, 2018
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
What's Up With Your Relationship With Food?
02:09 • 5min
Nuance - Is Nuance Really Important?
06:47 • 4min
Is Diet Culture Creating a Whole New Trap?
10:52 • 4min
Do You Have Nuance Thinking?
15:01 • 4min
How Can Nuance Support You in Your Journey?
18:49 • 2min
How Can We Use Food to Live More Genuinely?
20:24 • 2min
Using Food to Practice Your Values
22:45 • 2min
Is There a Relationship With Food?
24:56 • 3min
Building a Relationship With Food
28:16 • 2min
Neuance Matters - Is That a Good Idea?
29:55 • 2min
Positive Dash Nutrition
32:09 • 4min
Approaching Food in a Whole New Way
36:04 • 2min
Positive Nutrition
38:28 • 1min
Positive Dash Nutrients - I Love It!
39:57 • 4min
Stigma and Obesity in Dietetics
43:33 • 4min
Positive Dash Nutrition - I'm Feeling Edified
47:17 • 2min
Positive Nutrition for Life
49:38 • 4min
The Therapy Thoughts Podcast
53:12 • 2min