Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
Therapy Thoughts
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Nuance - Is Nuance Really Important?
"I started working on this idea of nuance in my own life personally because there was just a lot of reasons for me to need to explore it," she said. "If we don't explore nuance with our clients, like if we're just acting like rejecting dieting or making peace with your body...there's so much to be learned by diving into this gray, messy, nuanced area."
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