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Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
Therapy Thoughts
Positive Dash Nutrition - I'm Feeling Edified
"There are way harder situations I've had where I know I'm getting judged," she says. "And again, if I can get better at just dealing with people's judgment and not letting it bother me ... If I can do that with food, I can doing that when it's harder, right? Because there is a microcosm once again for real life."
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