2min chapter

Therapy Thoughts  cover image

Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers

Therapy Thoughts

CHAPTER

How Can Nuance Support You in Your Journey?

"I always think about this idea of like, and you probably very much relate to this where when you're talking on a podcast or when I'm talking on social media or blog post, I'm going to talk a little bit different than I might talk one on one with a person," she said. "When I'm not mad if they say like they want to lose weight ... how could I expect them to think anything other than what diet culture teaches them? So it's sort of like, hey, what are your goals and values?"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode