Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
Therapy Thoughts
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Building a Relationship With Food
"I love that relationship idea because it's kind of like, let's just look at how we do this in other ways," she says. "How do you show respect and trust a human? And it's fun to kind of say, well, I listen and I'm saying mean things to them." She is excited for people listening to think about their own values and how that influences their relationship with food.
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