The Doctor's Kitchen Podcast

#207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal

27 snips
Aug 2, 2023
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1
Introduction
00:00 • 3min
2
The Importance of Different Diets
03:11 • 2min
3
The Future of Sweeteners
05:34 • 2min
4
The Importance of Blood Sugar Response to Food
07:31 • 3min
5
The Importance of Controlling Blood Sugar Levels
10:18 • 4min
6
How to Generate Glycemic Indexes
13:57 • 3min
7
The Importance of Carbohydrates in Diets
17:00 • 3min
8
The Dangers of Myopic Diets
19:53 • 4min
9
The Human Phenotype Project
23:27 • 6min
10
The Future of Functional Medicine
29:15 • 2min
11
The Role of Biomarkers in Preventive Cardiology
30:51 • 4min
12
The Role of Gut Bacteria in Cancer Immunotherapy
34:42 • 2min
13
The Effects of Probiotics on Disease Risks
36:49 • 4min
14
The Negative Effects of Probiotics
41:13 • 3min
15
The Role of Gramancia in Weight Loss
43:45 • 3min
16
The Future of Genomics and Dietary Advice
46:46 • 4min
17
The Power of Numbers in Probiotics
50:51 • 3min
18
The Future of Medicine
54:03 • 3min
19
The Importance of Biomarkers in Diabetes
56:33 • 4min
20
The Effects of Carbohydrates on Hunger
01:00:16 • 2min
21
The Differences Between Fasting and Running
01:02:32 • 2min
22
The Importance of Eating Whole Foods
01:04:06 • 2min
23
How to Expand the Human Phenotype Project
01:06:11 • 3min