

#207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal
27 snips Aug 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 3min
The Importance of Different Diets
03:11 • 2min
The Future of Sweeteners
05:34 • 2min
The Importance of Blood Sugar Response to Food
07:31 • 3min
The Importance of Controlling Blood Sugar Levels
10:18 • 4min
How to Generate Glycemic Indexes
13:57 • 3min
The Importance of Carbohydrates in Diets
17:00 • 3min
The Dangers of Myopic Diets
19:53 • 4min
The Human Phenotype Project
23:27 • 6min
The Future of Functional Medicine
29:15 • 2min
The Role of Biomarkers in Preventive Cardiology
30:51 • 4min
The Role of Gut Bacteria in Cancer Immunotherapy
34:42 • 2min
The Effects of Probiotics on Disease Risks
36:49 • 4min
The Negative Effects of Probiotics
41:13 • 3min
The Role of Gramancia in Weight Loss
43:45 • 3min
The Future of Genomics and Dietary Advice
46:46 • 4min
The Power of Numbers in Probiotics
50:51 • 3min
The Future of Medicine
54:03 • 3min
The Importance of Biomarkers in Diabetes
56:33 • 4min
The Effects of Carbohydrates on Hunger
01:00:16 • 2min
The Differences Between Fasting and Running
01:02:32 • 2min
The Importance of Eating Whole Foods
01:04:06 • 2min
How to Expand the Human Phenotype Project
01:06:11 • 3min