158. Training for Sports Specificity and Individual Specificity with Mike Irr

1

Introduction

00:00 • 4min

2

How to Stay on Top of the Chaos in Professional Sports

03:39 • 2min

3

The Benefits of the Pitch Clock in Baseball

05:48 • 4min

4

The Importance of Distinguishing Yourself From Others

10:03 • 2min

5

The Importance of Strength Coaching in the NBA

12:16 • 4min

6

The Importance of Physical Therapy Education

16:31 • 2min

7

The Parallels Between Basketball and the Business World

18:33 • 3min

8

The Importance of Player Empowerment in College Basketball

21:34 • 4min

9

The Importance of Load Management in Basketball

25:15 • 6min

10

The Problem With Sports Medicine

30:54 • 6min

11

How to Assess a New Athlete

36:49 • 4min

12

The Importance of Communication in Program Design

40:48 • 4min

13

How to Write Effective Training Programs

44:52 • 3min

14

The Importance of Real-Time Feedback in Basketball

48:05 • 2min

15

How to Be a Better Father and Husband

50:32 • 2min

16

How to Be a Successful Coach

52:41 • 3min

17

The Importance of Experience in Coaching

55:35 • 2min

18

The Importance of Understanding Your Limitations

57:34 • 2min

19

The Importance of Recognizing Your Passion

59:12 • 2min