
158. Training for Sports Specificity and Individual Specificity with Mike Irr
Elite Baseball Development Podcast
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The Problem With Sports Medicine
I think the challenge is that you know obviously gets sensationalized and as you implied like 99.9 percent of the time this happens and no one hears about it. I'm really thinking about sports medicine slash training addition implications just because you feel like when all these guys show back up at the start of training camp it's like speed dating right? You're trying to figure out who are the guys that were broken at the end of last season that you thought were going to get better and rest in work so you never want to get surprised but when you get brand new players like it's a it's a very different dynamic. There's certainly a level of anxiety when a new guy comes in and
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