
158. Training for Sports Specificity and Individual Specificity with Mike Irr
Elite Baseball Development Podcast
00:00
How to Be a Better Father and Husband
I've completely kind of gotten myself off social media over the last couple years that's been a huge help for me just in terms of my focus now. Wrestling with information and implementing it has always been an area where I probably needed to be better. Being a better person at home was critically important to me professionally as well, he says.
Transcript
Play full episode