The Importance of Load Management in Basketball

I feel like the NBA is the one that they took the biggest step forward and it may be because they started from so far behind the starting line on the nutrition side of things. I also think teams are providing a lot of stuff for players now that's that's definitely changed between meals and and other things including opportunities to kind of get good food when you're on the road. Knowing the amount of stress and athlete has to like endure is really important and so I mean you I you would do it with your training in the weight room. It seems logical to want to know that too.