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158. Training for Sports Specificity and Individual Specificity with Mike Irr

Elite Baseball Development Podcast

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The Importance of Understanding Your Limitations

"I wish somebody almost would have told me that in the real world it's just a little bit different so and I think the only way to kind of really figure that out is like you got to go out in the world," he says. "We've gotten to this point where suffering is such a fear for people and it was for myself at some time but Like I do think we have to embrace that a little like embrace suffering learn from it."

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