
158. Training for Sports Specificity and Individual Specificity with Mike Irr
Elite Baseball Development Podcast
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The Importance of Real-Time Feedback in Basketball
In the NBA you have enough time to think about it and so if you're doing it well you should definitely be able to make adjustments. It's much more challenging to do that at least on the fly in the NFL because there's just so many guys yeah. I've kind of moved towards used to being like hey full range of motion everything to oh hey having limited range of motion in certain areas has been beneficial.
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