Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
Pain Free Versus Pain Threshold Rehabilitation: A Randomized Control Trial
03:44 • 1min
The Role of Pain in Hamstring Injuries
04:55 • 5min
What Happened at the Time of Injury?
09:49 • 2min
The Importance of Palpation Pain
11:34 • 4min
The Importance of Objective Strength Testing
15:58 • 5min
The Effects of Intramuscular Tendon Injury on Time to Return to Sport
20:50 • 5min
How to Train a Hamstring Injury Patient
25:25 • 5min
How to Progress From Bilateral Hamstring Bridge to Unilateral 45 Degree Extension
30:36 • 4min
The Benefits of Hamstring Strength Exercises
34:48 • 3min
The Importance of Hamstring Loading
37:40 • 3min
The Importance of Progressive Hamstring Loading in Rehabilitation
40:36 • 3min
The Limits of Progressive Running
43:58 • 2min
How to Rehab a Hamstring Injury
45:49 • 5min
The Benefits of Pain-Fresh-Filed Rehab
51:13 • 5min
The Importance of Progressive Hamstring Loading
56:24 • 3min
The Importance of Social Media in Research
59:07 • 3min