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37. Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

The E3 Rehab Podcast

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The Role of Pain in Hamstring Injuries

The idea and where it came from, it's a combination of my own clinical experiences and just questions that I had working as a practitioner in private practice. And what I quickly found is there wasn't a definitive answer. The most consistently reported guideline was to continue performing and progressing exercise in the complete absence of pain. But then we sort of thought, well, let's try and apply something similar to acute muscle injury and see whether that can improve outcomes. So if you have an athlete who does come in with a potential hamstring strain or maybe some kind of MRIs are they're going to be underloading individuals in rehab? We'll talk a good amount about that before diving into those exercises that

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