37. Hamstring Strain Rehabilitation w/ Dr. Jack Hickey
The E3 Rehab Podcast
00:00
How to Rehab a Hamstring Injury
When re-having a hamstring injury, athletes will get to that 70, maybe even 80% of their perceived max relatively quickly. At those lower running intensities, we don't really put a lot of stress on the hamstring muscle. It's when we get up to those high speeds, that's where the hamstrings really going to let you know about it.
Transcript
Play full episode
