Ep. 182 – Mark Epstein

1

Introduction

00:00 • 3min

2

Eno, When Did You Meet Neropa?

02:51 • 4min

3

Meditation - A Memoir of a Man

06:57 • 2min

4

Wriggle Free, I Think That's Goodi So Wete

09:12 • 5min

5

How the Bookcame Into Being

14:05 • 2min

6

The Space Between, You Know, the Interpersonal Field

15:49 • 4min

7

The Pandemic - A Book Review

20:12 • 3min

8

Is the Pandemic Changing Our Lives?

23:03 • 2min

9

The Buddha's Teachings About Loss

24:53 • 4min

10

Is There Room Yet for Advice? Crearlys

29:03 • 3min

11

The Buddha Story

31:39 • 3min

12

The Sujata Offering the Buddha the Bowl of Rice Porridge, Is Like the Buddha Being Given the Breast

34:29 • 4min

13

Psychotherapy - A Metaphor for What a Good Psychotherapy Can Be

38:01 • 2min

14

The Gifts of a Book

39:53 • 5min

15

Meditation Instruction - How to Recover

44:50 • 4min

16

The Forest Refuge - Meditation and Self Compassion

48:30 • 3min

17

Mindfulness and Meditation

51:34 • 3min

18

Uncovering a Hidden Kindness, Kindles

54:32 • 2min

19

Do You Think There Are Limitations to Kindness in the World?

56:32 • 2min

20

Psychotherapy for the First Timer?

58:52 • 4min

21

Meditation - Aa, Rest the Mind in the Body

01:02:52 • 5min

22

Better Help on Line Therapy

01:07:34 • 2min