2min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 182 – Mark Epstein

Metta Hour with Sharon Salzberg

CHAPTER

How the Bookcame Into Being

The first year of covet ah was my, that was my writing project. To go through each session and a reflect upon it and yo write a commentary about it. And gradually, gradually, in doing that, the book came into form. It's a different kind of book than ones i've written before. I think i was very influenced by karlovnas gard books. Theyre like a many volumes, eight volumes, i think, that he calls my struggle and huslus rite,. Writing all the details of of his life.

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