2min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 182 – Mark Epstein

Metta Hour with Sharon Salzberg

CHAPTER

Uncovering a Hidden Kindness, Kindles

The capacity for kindness, which comes instinctively to parents in the face of their infant, is there in all of us. And we all have that ability that we can learn to apply to our own prience. We don't have kind of he marks of strength as human beings. It's bob. It's done as only bob can do. The care that that we give to our own child as it is instinctive and organic,. That that capacity is inherent to all of us by virtue of being an infant.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode