3min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 182 – Mark Epstein

Metta Hour with Sharon Salzberg

CHAPTER

The Buddha Story

After leaving his wife and young child in his 20 ninth year, the buddha wandered in the forest for years. He went very, very high, achieved a lot of blissful experiences, but none that were intense enough to let him know he had really broken free. So then he started doing the ascetic practices, and he ended up like a modern day patient with anaraxia.

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