3min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 182 – Mark Epstein

Metta Hour with Sharon Salzberg

CHAPTER

Introduction

Life can be overwhelming, and many people are burned out without even knowing it. Better help on mine therapy wants to remind you to prioritize yourself. This podcast is sponsored by better help on line therapy. Listeners get ten % off there first month at better help dot com.

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